Finis

The Finis Slide Dryland trainer is designed to provide swimmers with exercises that mimic the entire swim stroke cycle with consistent resistance. Attach the cord to two different points on a chain-link fence (or similar) to add variety and different angles to your strength and conditioning training. The two rotating handles allow swimmers to practice hand and forearm positioning without cord interference or overloading.

The Finis Freestyle Snorkel yellow allows swimmers to focus on freestyle stroke technique without the interruption of turning the head to breathe. The curved design promotes proper head position and body alignment to maximize stroke efficiency. With reinforced stability, the Freestyle Snorkel allows for full range of motion at all speeds, including flip turns.

The Finis Slide Dryland trainer is designed to provide swimmers with exercises that mimic the entire swim stroke cycle with consistent resistance. Attach the cord to two different points on a chain-link fence (or similar) to add variety and different angles to your strength and conditioning training. The two rotating handles allow swimmers to practice hand and forearm positioning without cord interference or overloading.

The Finis Glide Snorkel blue allows swimmers the ability to focus on stroke technique without the interruption of turning the head to breathe. A shorter tube than the Swimmer's Snorkel makes the Glide Snorkel an ideal introductory tool for fitness and team training. The center-mount design accommodates a full range of motion for butterfly, breaststroke and freestyle.

The Finis Glide Snorkel green allows swimmers the ability to focus on stroke technique without the interruption of turning the head to breathe. A shorter tube than the Swimmer's Snorkel makes the Glide Snorkel an ideal introductory tool for fitness and team training. The center-mount design accommodates a full range of motion for butterfly, breaststroke and freestyle.

The Finis Forearm Fulcrums yellow/black develop an early vertical forearm (EVF) position and increase stroke efficiency. An EVF position utilizes the entire forearm during the pull, from fingertips to elbow. The Forearm Fulcrums promote stroke refinement through muscle memory of proper hand, wrist and forearm position. The Forearm Fulcrums improve efficiency and maintain a strong, uninterrupted pull from the beginning of the stroke to the end. The Forearm Fulcrums are a versatile tool for all four swim strokes.

The Finis Swimmer's Snorkel pink allows swimmers to focus on stroke technique without the interruption of turning the head to breathe. A silicone purge seat allows water to flow out of the snorkel without entering the mouthpiece. The center-mount design accommodates a full range of motion for butterfly, breaststroke and freestyle. Eliminating the need to breathe allows swimmers to relax in the water, maintain body alignment and improve stroke efficiency.

The Finis Bolster hand paddles yellow/black promote an early vertical forearm position that uses the entire forearm and hand during the pull. Perfecting this technique with the Bolster Paddles encourages a high elbow and will lead to more efficient swimming. The Bolster Paddles are also a great way to build upper body strength. The wide paddle design offers resistance throughout the pull and can be applied to all four swim strokes. Using the Bolster Paddles overtime will improve entry, catch technique, pull and recovery.

The Finis Swimmer's Snorkel yellow allows swimmers to focus on stroke technique without the interruption of turning the head to breathe. A silicone purge seat allows water to flow out of the snorkel without entering the mouthpiece. The center-mount design accommodates a full range of motion for butterfly, breaststroke and freestyle. Eliminating the need to breathe allows swimmers to relax in the water, maintain body alignment and improve stroke efficiency.

The Finis ISO hand paddles yellow/black are strapless paddles designed to isolate specific muscle groups, develop proper hand position and heighten stroke awareness. Iso paddles are uniquely designed to create an imbalance in the catch phase of a stroke, which forces swimmers to apply more pressure on either side of the paddle in order to maintain a proper stroke. The variance encourages swimmers to pay increased attention to hand position in the water, keeping it level and consistent throughout the catch and pull of each stroke.

The strapless design of the Finis Instinct Sculling hand paddles black heightens stroke awareness to improve technique. The ergonomically advanced design of the Instinct sculling paddles helps teach swimmers the correct palm positive hand positionwhile sculling. The Instinct sculling paddles' convex design promotes an early catch and an early vertical forearm position in the sculling motion. The Instinct sculling paddles are a versatile tool for all four swim strokes and are available in two sizes: Medium & Large.

Specifically designed for freestyle training, the Finis Freestyler hand paddles yellow plane the hand forward through the water, improving reach and distance-per-stroke. With a long fin shape and unique skeg design, the Freestyler Hand Paddles promote a strong pull through, better hip-rotation and increased efficiency. An adjustable finger strap offers a perfect fit and the narrow surface area helps prevent shoulder strain.

The Finis Kick pro is a neoprene cuff worn above or below the knees, or around the ankles to promote proper kick technique. In limiting the distance between legs, the Kick Pro limits the range of motion to activate outer leg muscles and engage the core, resulting in a faster, more efficient kick. Designed specifically for breaststroke, the Kick Pro pairs well with FINIS Positive Drive Fins to promote a natural inward supination kick cycle, and generate propulsion.

The ergonomically-advanced design of the Finis Agility hand paddles yellow teaches an early vertical forearm position to increase stroke efficiency. The convex shape requires a proper palm-positive hand position. Due to the paddles' strapless design, incorrect technique will cause the paddle to fall off. Additionally, the absence of straps makes for a simplified fit, eliminating the hassle of broken or uncomfortable straps. The Agility Paddles are a versatile tool for all four swim strokes and accommodate most hand sizes.

The Finis Posture Trainer promotes correct head and spine alignment, which is key to an efficient swim stroke. When secured to the back center of the head, the device should be undetectable until the swimmer exceeds the recommended posture range. Keeping the head in the proper position throughout the entire swimming motion corrects spinal alignment, which elevates the hips, leading to a decrease in drag and an increase in kick propulsion. The Posture Trainer's versatility allows for use in all four swim strokes and fits comfortably with or without goggles.